The Mills BodyWorks 2007 YMCA Fitness Challenge will run Thursday through March 8 at the Brainerd Family YMCA.
This challenge is a yearly event for YMCA members. This year participants will be encouraged to drink more water, eat healthy and balance their exercise routines with both cardio and strength training. Workouts can be done in or out of the YMCA.
Participants will earn points by tracking their workouts and eating habits on a personal training log created just for the challenge and record them weekly on large charts in the YMCA main corridor. Prize drawings will take place every week for those who earn 60 or more points for the previous week. Each week challenge participants earn 60 or more points, their name also will be entered in the drawing for the grand prize of a complete car detail package from Mills BodyWorks.
Cost for the challenge is $10, which includes weekly prize drawings, a BodyWorks Challenge T-shirt (women's & men's styles), personal training log and a chance to win the grand prize.
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